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February 2017
£65

Healthy Cooking Class: Made in Hackney, Ultimate Brunch

February 4 @ 12:00 am - 4:30 pm
Made In Hackney, Made In Hackney Local Food Kitchen, 3 Cazenove Road
London, N16 6PA United Kingdom
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Who doesn't love to weekend brunch?  In this class, I’ll show you how to ditch the carb and sugar-heavy breakfast for something satisfying, quick and delicious. Each dish will include at least a portion of vegetables or fruit, and be accompanied by recipes built on wholegrains, protein-rich legumes, nuts and seeds to power you through your day. The class will include: Learning how to make nourishing delicious breakfasts and brunches using wholefoods Exploring the use of gluten free flours through waffles,…

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March 2017
£65

Healthy Cooking Class: Made in Hackney, Eating for Optimum Health

March 18 @ 12:00 am - 4:30 pm
Made In Hackney, Made In Hackney Local Food Kitchen, 3 Cazenove Road
London, N16 6PA United Kingdom
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"As a certified Natural Chef, Cooking Teacher and Food & Recipe Writer, I’ll show you how to enter Spring feeling vibrant, light and energetic. Via seasonal recipes, you’ll learn how to balance fat, proteins and carbohydrates to burst with minerals and vitamins." The class will include: Learning the principles of optimal health for the Spring months Recipes that are loaded with anti-inflammatory ingredients and easy to digest How to make nourishing breakfast, packed lunches and quick-dinner options Making juices and…

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April 2017
£65

Healthy Cooking Class: Made in Hackney, gluten free baking

April 8 @ 12:00 pm - 4:30 pm
Made In Hackney, Made In Hackney Local Food Kitchen, 3 Cazenove Road
London, N16 6PA United Kingdom
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Banana Chocolate Chip Cake. Gluten Free Vegan

I’ll share all the principles of making healthy bakes using wholefood ingredients. We’ll explore pantry essentials, theory, techniques and plenty of hands on baking so you’ll leave the class with the confidence to make your own nutritious gluten, egg and dairy free bakes at home. The class will include: Learning how to bake delicious sweet treats without refined sugars Exploring gluten-free flours and how to combine for optimum results How to prepare a healthy take on cake frosting Making savoury…

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£150

Introduction to Recipe Writing, Food Photography and Blogging

April 19 @ 10:00 am - 4:30 pm
Institute for Optimum Nutrition, Ambassador House, Paradise Road
Richmond, TW9 1S United Kingdom
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Kabocha Hummus in Chickpea Wraps | Natural Kitchen Adventures. Vegan and Gluten Free

I'm excited to be returning to the Institute for Optimum Nutrition (ION) this April to teach a workshop on food photography and blogging.  The recipe writing will be taught in the morning session by food writer and nutritionist Lorna Rhodes. For more info and a full run down of the day check out ION's website

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May 2017
£39

Yoga Brunch Club: Yin Yang Yum

May 14 @ 9:30 am - 12:00 pm
The Peckham Yoga Den, 231 Bellenden Road
Peckham, SE15 4DQ United Kingdom
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I'm so excited to be bringing back Yin Yang Yum for 2017.  Yin Yang Yum is a yoga supper /brunch club I launched with Emma Peel Yoga back in July 2016.  At Yin Yang Yum Emma and myself blend our special kind of magic to bring you a deliciously inspiring and relaxing yoga and supper retreat in the heart of London's Peckham Rye. The retreat will again be held at The Peckham Yoga Den, an intimate space in a private leafy garden in Bellenden village.…

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Yoga Retreat with Stretching the City

May 26 @ 4:00 pm - May 29 @ 11:00 am
Brooklands Barn, Priory Ln
Arundel, BN18 0BG United Kingdom
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As resident retreat chef for yoga company Stretching the City, I invite you to come and join us for a weekend of yoga, fun, relaxation and good food!   Yoga retreats take place around once a month over weekends in the Sussex and Surrey Countryside in the UK.  From May 26-29 we’ll be at Brooklands Barn near Arundel in Sussex for a 3 night bank holiday bonanza. On the Sunday afternoon you will have a 1 hour raw chocolate and homemade treats…

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June 2017
£49

Yoga & Food: Yin Yang Yum – Supper Club

June 1 @ 6:00 pm - 11:00 pm
The Peckham Yoga Den, 231 Bellenden Road
Peckham, SE15 4DQ United Kingdom
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The Peckham Yoga Den

Yin Yang Yum is a yoga supper club I launched with Emma Peel Yoga back in July 2015.  At Yin Yang Yum Emma and myself blend our special kind of magic to bring you a deliciously inspiring and relaxing yoga and supper retreat in the heart of London’s Peckham Rye. The retreat will again be held at The Peckham Yoga Den, an intimate space in a private leafy garden in Bellenden village. Come joins us for an early summer evening Yin Yang Yum Yoga and supper…

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£300

Yoga Retreat with Nicole Rose Yoga

June 5 @ 4:30 pm - June 9 @ 10:00 am
Brazenhall Barns, Dunton
Fakenham , Norfolk NR21 7PG United Kingdom
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Enjoy a luxurious all-inclusive short holiday in a stunning 19th century barn conversion in the heart of the Norfolk countryside (only 2.5hr from London), just 9 miles from the North Norfolk Coast. Yoga, delicious healthy food, massage, beach, hikes along the Norfolk Coast Path and much more. Nicole will lead you through two yoga classes a day while I will deliver a delicious nourishing dining experience including breakfast, lunch and dinner (and some delicious snacks in between ;)). With only 10…

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£65

Healthy Cooking Class: Made in Hackney, Raw Desserts & Chocolate

June 10 @ 12:00 pm - 4:30 pm
Made In Hackney, Made In Hackney Local Food Kitchen, 3 Cazenove Road
London, N16 6PA United Kingdom
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Lime Avocado Cheesecake | Raw, vegan, gluten free, dairy free | Natural Kitchen Adventures

I'll be returning to Made in Hackney this June and we'll be going bananas for raw desserts! I’ll share all the principles of making raw desserts including raw chocolate made from scratch, all using wholefood ingredients. We’ll explore pantry essentials, theory, and techniques, and there will be plenty of hands on cooking so you’ll leave the class with the confidence to make your own raw treats. The class will include: Learning how to make delicious sweet treats without white sugar…

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yoga retreat with Union Station Yoga

June 23 @ 5:00 pm - June 25 @ 1:00 pm
Birch Pavillion,

Join us at the beautiful Birch Pavilion in Tunbridge Wells for a relaxing 3-days of yoga, great food (cooked by me!) and friends. the Yoga will be taught by Union Station Yoga's talented teacher, Ana Muriel in the new custom built yoga studio. This easy weekend getaway is just 90 minutes of stress-free travel from Central London. A perfect way to reset over the Summer Equinox! For more info on prices, pictures and booking see Union Station Yoga's website.

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