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Sautéed Cuttlefish, Fava Beans & Asparagus

Cuttlefish, Fava Beans & Asparagus | Natural Kitchen Adventures, a British Tapas dish inspired by Barcelona, Gluten Free, Dairy Free,

A British take on a Catalonian dish and some Barcelona restaurant recommendations I’ve just returned from a cheeky week long trip to Madrid and Barcelona, in the first part of this post I’m sharing a recipe inspired by my trip and in the second some worthy restaurant/cafe/tapas bar tips! But before I get to the recipe… 

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Chocolate olive oil almond cake gluten free dairy free natural kitchen adventures

Chocolate Almond Olive Oil Cake

A celebration of 5 years in blogging! In last year’s anniversary post I spent some time looking back on all that I had achieved in 4 years of blogging.  In some ways it feels like not much has changed this last year, because the year before that was so dramatic, but there have of course… 

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Glorious SkinnyLicious & Gluten Free Soda Bread | Natural Kitchen Adventure

GLORIOUS! SkinnyLicious Soups, and a Simple Gluten Free Soda Bread

It was quite fortuitous that the day I had planned to sample these GlORIOUS! soups, was also the day that London had a splattering of snow/sleet/thunder.  In April.  So for lunch I sought comfort and warmth in a range of soup samples along with a warm hunk of homemade gluten free soda bread for dunking… 

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Teff Blini Beetroot Cashew Cheese, Natural Kitchen Adventures, Dairy Free Gluten Free, Canape

Teff Blinis with Beetroot Cashew Cheese

Beet it!  Last Saturday I co-hosted hosted my largest event to date; a 4 course yoga supper event with Mona Heep for 18.  I decided to serve two types of canapés instead of a plated and seated starter, as thought they would be the perfect way to occupy the guests while Mona and I swiftly transformed… 

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Chocolate Tahini Balls, nut free, gluten free, dairy free, vegan

Chocolate Tahini Balls

Open Sesame! The trouble with most of the date and chocolate snack or treat ball concoctions that exist is that they contain nuts.  Not a problem for me, I’m crazy for nuts (also a little nutty myself…) but occasionally I am asked to develop nut free recipes or to cater for nut free folk.  You… 

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